Sunny's Blog

Apr 16

Sunny chatted about the SPAMERICAN Tour on KTLA!

Sunny stopped by KTLA’s Morning News to talk about the SPAMERICAN™ Tour heading across the country now! Watch the video above.  

For more information about the SPAMERICAN™ Tour schedule and stops, click HERE.  Join in the #SPAMCan conversation on Facebook, YouTube, Twitter or @SPAMBrand on Instragram.  

For more information about Sunny’s signature SPAMERICAN™ dish, check out the full recipe HERE. Check out the tour stops below:
SPAMERICAN Tour Map 4.8.15

Mar 31

Sunny cooked up Shake ‘N Bake Wagyu Beef with Andy Milonakis and Ron Funches on Vice Munchies


Sunny teamed up with Andy to do the unthinkable on Vice Munchies: prime Wagyu beef gets butterflied and chicken-fried, and a box of Kraft macaroni and cheese gets dressed up with some Gruyère, Fontina, and aged sharp Cheddar.  Actor and comedian Ron Funches (of NBC’s Undateable) swings by for plenty of good eats and laughs.

Mar 12

Sunny cooked up Vegetarian ‘Southern-Style’ Collard Greens on The Rachael Ray Show!

9085CollardGreens800-1Sunny stopped by Rachael Ray’s Throwback Thursday spectacular to share a recipe from the first episode of Cooking For Real, Vegetarian ‘Southern-Style’ Collared Greens!  Get the recipe on the Rachael Ray Show site and watch the clip below!

Mar 10

Sunny Cooked Up 3 Easy Recipes on The Talk!

Sunny was a guest on “The Talk” today and cooked up three simple dishes that will be sure to please your dinner guests: Chicken Breast with Plum Chimichurri, Instant Rice & Pesto and Lemon Roasted Baby Zucchini.  Get the recipes here and watch the clip below!

Feb 23

Sunny Reunited With Emeril Lagasse on The Rachael Ray Show!


The Rachael Ray Show reunited Sunny with her idol, Emeril Lagasse, in a television moment that will bring a tear to your eye! Ten years ago, Sunny was a guest on Emeril Lives which lead, after months of hard work, to her shows Gotta Get It and Cooking For Real in 2008.  If you can believe it, this is the most time Emeril and Sunny have spent together since that taping in 2005?  Learn more on the Rachael Ray Show site and check out the clip below.

Feb 9

Slow Cook Yourself Skinny? Sunny Shared a Slow Cooker Recipe on the Rachael Ray Show!


Sunny stopped by The Rachael Ray Show to help kick off our week-long slow cooker event with her delicious Slimming Slow Cooker Chicken Chili!  Grab the recipe here and watch the clip below.

Skinny Slow-Cooker Chicken Chili

Jan 21

Rachael Ray, Sunny and Extended Stay America Hotels Team Up To Fight Hunger

Extended Stay America Feed The Hungry

Extended Stay America hotels – the largest owner operated hotel chain in the U.S. – donated 100,000 meals to support Rachael Ray’s “9 Million Meals” campaign, benefitting Feeding America and No Kid Hungry. Sunny announced the donation on The Rachael Ray Show today.

“I’m so proud of what my friends at Extended Stay America hotels and my girl Rachael Ray are doing to help end hunger in this country,” said Sunny. “As a cook and Food Bank of New York City board member, fighting hunger is a cause close to my heart and I know first hand what a difference 100,000 meals makes.”

Extended Stay America hotels’ $10,000 donation to “9 Million Meals” will be divided equally between Feeding America and No Kid Hungry, with every dollar donated helping to provide 10 meals to people struggling with hunger across the country. “One of Extended Stay America hotel’s core values is caring for the communities in which we live and serve. Even a basic necessity like food is something so many of us take for granted; it’s important to remember those in need and do everything we can to help,” said Terry Atkins, senior director of marketing communications for Extended Stay America.

To join Extended Stay America in supporting Rachael Ray’s “9 Million Meals” initiative, visit: and share with your friends on Facebook and Twitter using #cookwithESA and #9MillionMeals.

Watch the clip below:

Jan 5

Sunny Shared a Delicious Casserole and Desserts with Hidden “Sweet-crets” on The Talk!


Sunny stopped by The Talk on CBS this afternoon to help the hosts celebrate their first show of 2015.  She shared 4 delicious recipes.  First, she prepped her “Nunya Business” Ravioli Lasagna that is as tasty as it is simple to make.  Then, she showed off three desserts, each with a healthy hidden twist.  Would you believe the Bundt cake pictured above features beets?!  Get the recipes here and watch the clip below!

Dec 20

Get the Holiday Recipes Sunny Shared on Friday Night Live!

Sunny stopped by FOX 5 New York’s Friday Night Live and got festive with hosts Dari Alexander and Christina Park!  She shared four holiday recipes to spruce up your celebratonsButterflied Chicken with Turkey Gravy, Simple Stuffing, Nunya Business Egg Nog, and Chocolate Chip Candy Cane Cookies.  Get the recipes on the Fox 5 site and watch the segment below.

Dec 17

Sunny Shared Kitchen Gadget Gift Ideas on Today’s Rachael Ray Show!


Are you tired of using the same ol’ kitchen gadgets? You’re in luck, because today on The Rachael Ray Show, Sunny showed off four new products that can help take the stress and worry out of your cooking. Best of all: They’re each being offered at an incredible discounted rate especially for our viewers! – See more here.